Kalkulator Index Jisim Badan

Status berat seseorang boleh ditentukan dengan menggunakan pengukuran Indeks Jisim Tubuh (Body Mass Index) ataupun BMI. Cara pengiraan BMI:

 

Tinggi  Meter
  (1 Meter = 100cm)
Berat Kg
 
BMI Anda

It should be noted that this method gives a rough guideline only. BMI tells you nothing about body composition or fat content. Remember that muscle is denser than fat, so some very lean muscular people (weight trainers etc.) would be classed as overweight, by this method. If in doubt - look in the mirror!

24-02-2010

 
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